Looking to try some of the most popular freshly-squeezed juice recipes, but don’t know where to start?

The following is a list of several contributed recipes from readers and Heath Health Foods for helping to get an out of kilter diet back on track.

Carrot, Celery & Parsley Juice

Serving size: 8 oz.

3⁄4 pounds carrots, washed and prepared

2 stalks of celery, cut into half inch pieces

1⁄2 to 3⁄4 cup parsley

How it can help: Celery juice contains organic sodium and alkaline minerals, which tend to help the body’s nervous system calm down from a stressful day, as well as helping to curb the desire for sweets.

Green Lemonade

Serving size: 8 oz.

1 green apple

3 handfuls of spinach

6 to 8 kale leaves

1⁄2 cucumber, cut into smaller pieces

4 celery stalks

1⁄2 lemon, peel rind

How it can help: Kale leaves are high sources of vitamins A, C and K, while spinach leaves are high sources of vitamins A and K, folate and iron.

Carrot, Apple & Broccoli Juice

Serving size: 8 oz.

3⁄4 pounds carrots, washed and prepared

1 apple

3 to 4 broccoli florets

How it can help: Broccoli contains copious amounts of beta carotene, as well as many other nutrients associated with fighting various forms of cancer.

All Green

Serving size: 8 oz.

Handful of romaine hearts

6 to 8 kale leaves

3 handfuls of spinach

2 handfuls of parsley

2 to 3 celery stalks

1⁄2 lemon, peel rind

1 piece of ginger, thumb-sized

How it can help: Parsley contains high levels of chlorophyll, which is thought to help oxidize the blood, and cleanse the kidneys and urinary tract.

Carrot & Beet Juice

Serving size: 8 oz.

3⁄4 pounds carrots, washed and prepared

1⁄2 beet, cut into smaller pieces

How it can help: Beets and beet greens are very cleansing to the body and help build blood cells, as well as cleanse the kidneys.

Tomato, Cucumber

& Celery Juice

Serving size: 8 oz.

1 vine-ripened tomato, cut into smaller pieces

1 small cucumber, cut into smaller pieces

1 to 2 stalks of celery

1⁄2 lime, peel rind

How it can help: Cucumber juice is thought to help cleanse kidneys, lower high blood pressure and help keep skin healthy.