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House Call is dedicated to providing our readers with helpful health related information.

We strive to help answer the questions of current and ongoing concerns.

This resource is not intended to take the place of medical experts, but rather inspire our readers to take an active role in their physical and mental well being.


Free seminar shows how to use CPR, AEDs to save lives
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Photo of the day
Provided by: Associated Press

The first street car built in America in 60 years by United Streetcar, a newly formed subsidiary of Oregon Iron Works, is seen Wednesday, July 1, 2009 in Portland, Ore.. A delegation including U.S. Secretary of Transportation, Ray LaHood boarded the streetcar at the OHSU Center for Health and Healing and rode to Portland State University. (AP Photo/The Oregonian, Doug Beghtel)
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Apply common sense to avoid falls
The high-profile death of an electrical line worker is far from the only accidental fall causing major ...
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Shared lifestyles, shared heart attacks
FORT WORTH, Texas -- Jim and Priscilla Russell of Grand Prairie, Texas, just might be taking togetherness ...
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Caffeine and other choices
Coffee, elixir of the gods. Studies say drinking it can lower your risk of developing type 2 diabetes, ...
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Support Groups
Arthritis Foundation Aquatic Program 10 a.m. Monday, Paducah Athletic Club, 115 Lebanon Church Road, ...
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Food Related Links
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HEALTH HEADLINES
WHAT'S NEW

    • Women's Health
    Women's Risks Often Misunderstood
    Heart disease is a leading killer of women, but women's heart risks sometimes go unnoticed. Become informed for your heart's sake.
    Read Full Article

    Tip of the Week
    Which Is Better: Steamed or Raw?

    Nothing could be healthier for your heart than a plateful of raw veggies, right?

    Portion Distortion
    Do you know the difference between a portion size and a serving size? Most of us don't. Learn the difference and a few helpful tips as well.
    Online Workout Videos

    YOU2 Workout
    Chi-Gong Workout
    20-Minute Workout

    How much weight should you start with when you strength train? Find out here.

    Health Blogs

    GAMES

    Flex Your Memory
    Keep your memory in top shape with
    memory-boosting brain games.

    July
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    INTERACTIVE

    - Create a Menu Planner

    - Watch Food TV
    PARENTING ALERT
    Children's Cold Medicine: A Safety Checklist
    (PDF, 1.1 MB)

    Men's Health Handbook
    Women's Health Handbook
    Kid's Health Handbook


    Click above for a free RealAge Test

    Pregnancy Calendar
    Your day-by-day guide to your body's
    changes and baby's development from
    conception to birth.
    click here


    Create your free, heart healthy grocery list
    today. Print it to take with you to the store,
    or download it to your mobile device

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