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WELCOME TO HOUSE CALL ONLINE House Call is dedicated to providing our readers with helpful health related information. We strive to help answer the questions of current and ongoing concerns. This resource is not intended to take the place of medical experts, but rather inspire our readers to take an active role in their physical and mental well being. |
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Photo of the day
Provided by: Associated Press |
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You must be a Paducah Sun Online subscriber to read the House Call Weekly Articles below
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Breaking the habit
The percentage of Kentuckians who smoke dropped over the past few years, but the state remains at the ... |Click here to read story >>| Hospitals promote Smokeout to aide smokers in quitting Doctors hoping for new era of artificial ankles Support Groups Briefs |
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Health Services Food Related Links Comments or Suggestions? Do you have |
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HEALTH HEADLINES |
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A Sample Meal Plan for Diabetes If you have diabetes you should follow a diabetes diet. Here’s a sample diabetic meal plan that is about 1,600 calories and 220 grams of carbohydrate. Remember to drink two 8-ounce glasses of water with each meal.
Tip of the Week
Olive oil -- the unsaturated fat that’s great for your heart -- is making headlines again. But this time it’s for helping something a little lower down: your stomach. Research suggests that polyphenols in olive oil may inhibit the bacterium that causes most stomach ulcers. Heard of H. Pylori?
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Pregnancy Calendar
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(PDF, 1.1 MB)
